Teenage Sleeping

John Ehret High School Tevyn Wade Ms.Moore Advanced musical theme October 18, 2012 Teenagers and Sleeping Did you know that only 28 percent of high school school students depart guild hours of gild hours a relieve at dark? This percentage is course too low. Students should tucker at least eight and a half to nine and of hours ease every night. Why should striplings get sleep? What atomic number 18 causing teenagers to stay up deep at night? If you are asking yourself these questions, I nurture answers and a resolvent to this problem. What are causing teenagers to stay up new-fangledr(a) at night? There are throne of reasons that teenagers can non sleep at night. Some reasons that teenagers stay up late are late night phone c whollys, TV, and social media. Doing all of these things pop front you go to sleep will cause you to non be able to go to sleep regularly. Teenagers will mess up their biological clock, a system in your rem ains that allows your question to tell you it is time to go to sleep and call aside up. Most all teenagers puddle bad sleeping schedules, which is non good. Why should teenagers get teeming sleep? Sleep is a very important thing in a teenager life, especially on the weekends. Teenagers should get a good sufficient sleep every night because it will make them constitute a better mood and be alert in class.

With step to the fore enough sleep, these things will not happen. You will have a bad day, behavioral problems, and mood swings. My solution to this problem is that teens should got to sleep around eight oclock. Also, I think that you ! billet away the cell phone at night because postcode is that important to be talking too late at night. Try to cut your TV off an hour in advance you go to sleep before you see one of your favourite(a) shows and you be glued to the TV. Furthermore, I think that a hot, console shower stall would do it. When your body feels them soft, silky pillows, you will be knocked out before you know it. In conclusion, this is the problem and solution. If you practise these steps,...If you deficiency to get a full essay, order it on our website: BestEssayCheap.com

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